welcome to wellness
It’s becoming more and more difficult to stay well in our modern world with all it’s pressures and demands.
As we move further away from our innate human nature we suffer increasingly with stress, anxiety, fatigue, chronic illnesses and burnout.
I work with yoga, sound healing and wellness coaching to bring you back into balance and help you find ease, peace and freedom in your own body-mind.
Yoga
Join me for weekly yoga sessions. Monday evenings are dynamic and fun whilst Saturday mornings are for rest and recuperation.
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Sound
I hold monthly group sound healing sessions as well as private sessions on request and one-to-one treatments.
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Coaching
Work with me one-to-one for personalised and intensive support on your wellness journey. Assessments and plans available.
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retreats
Sometimes the best thing we can do for our health is switch off and disappear off radar completely.
Retreats are the perfect opportunity to extend that tranquillity you find in a yoga or sound healing session into hours, days or a whole week!
For more information and details on upcoming retreats you can visit the Retreats page here.
Susy Walsh Wellness provides yoga sessions, sound baths and wellness workshops to help workplaces and schools offer their employees and pupils support with their physical and mental health. With increasing levels of stress resulting in more sickness absence than ever before championing wellness in the space people spend the best part of their week in is more important now than it’s ever been.
If you’re interested in hosting a wellness session for your workplace or school you can find more details here.
upcoming events
Restore: Slow Yoga and
Sound Healing
4 June 2024
Summer Solstice
Alchemy Sound Healing
20 June 2024
Summer Solstice Mini Yoga Retreat
22 June 2024
Alchemy Sound Healing and Yogic Sleep
19 July 2024
