A black background with a white line art illustration of a Hamsa hand, featuring an eye with a crystal inside at the center of the palm, surrounded by celestial symbols like moons and stars. Text below reads "SUSY WALSH WELLNESS."

WELCOME!

Hi, I’m Susy, a sharer of movement, sound and energy medicine in support of your holistic wellness - body, mind and spirit. Join me for yoga sessions, sound baths and more, in and around Cheshire. Whether you’re looking to reduce stress, improve your sleep, boost vitality or find more freedom and flow in your body, I’m here to hold space for you, without judgment or expectation.

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JOIN ME

Join me for weekly Hatha and Yin Yoga sessions in Middlewich, Crewe and Sandbach. Inclusive and welcoming sessions, we flow together!

yoga sessions

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Experience the many benefits of sound magic with my monthly sound baths and events. Sound healing can help reduce stress, improve sleep and boost energy.

sound bathing

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events and retreats

Sometimes an hour isn’t enough :) Join me for extended sessions, day and weekend retreats where we have more time and space to move together, resource and replenish.

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UPCOMING EVENTS

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“When you learn to listen to your body’s whispers, you’ll never have to hear it scream.”

— adapted from a Cherokee proverb

FOLLOW ON INSTAGRAM

View fullsize We’re back with another one, lads! Spring is hurtling towards us, bringing expansion and we want to see you rise and shine, baby 🌞 We’ll grow together from the fertile soil of earthy Taurus season 🐂 as we move, shake, vibrate…a
View fullsize Did you know all this fits into a Ford Fiesta? First full moon sound bath of the year and we were bathing in BIG energies. Thank you to all who joined! I’ll be missing February’s full moon as I’m away but you can catch me online fo
View fullsize My last in person sound bath before I disappear for a bit! Join me next Friday under the full moon ♌️ Link in bio and stories 🌝 #soundbath #soundhealing #cheshire #stressmanagement #relaxation
View fullsize Online sound is back on Thursday 12 February. A 30 min sound journey you can absorb from the comfort and coziness of your own bed. My intention with these sessions is to support you into deep rest which is why they’re later on in the evening.
View fullsize From March I’ll be offering monthly crystalline sound sessions at @ashtangacheshire_studios 💙 Bathe in the softness of alchemy bowls, chimes, ocean drums and rainsticks as we weave vibration and yogic sleep with the intention of restoration a

KIND WORDS

  • “As a keen runner I tried everything to fix my knee injury but nothing worked until I tried yoga with Susy. My PB has even improved!"

    STUART

  • “It's like a miracle! My aching neck and shoulders feel so much better. I can't wait for the next Restorative Yin session.”

    CATE

  • “This retreat has released me. The whole experience was fantastic and I had so much fun. I booked onto the next one straight away.”

    SUE

  • “This was my first sound healing session and it was an absolutely amazing experience. Can't wait for the next one.”

    EMILY

  • "Restorative Yin with Susy is one of my favourite classes - it lets me reconnect to my soul. It's the perfect way to decompress from the week and the essential oils are an added bonus!"

    LISA

  • "I find these sound healing sessions so deeply relaxing and the sounds are absolutely beautiful. Highly recommend!"

    JAN

  • "This session (Yin Yoga and Sound Bath) was a wonderful experience, probably the best I've ever felt!"

    DARREN

  • "I absolutely love this class (Hatha Yoga)! My only complaint? It's always over too soon :)"

    DEB

  • "I came away from the weekend retreat feeling so calm and refreshed. I felt so well taken care of and Susy created space for everyone there to embrace yoga. I will be booking on again!"

    LAURA

  • "This class (Restorative Yin) is just what I needed after a troublesome time lately. I can't recommend it enough."

    ALLISON

  • "I love this practice of listening to the body. Susy holds a lovely space for exploration, great class (SomaYoga)."

    MANDY