A black background with a white line art illustration of a Hamsa hand, featuring an eye with a crystal inside at the center of the palm, surrounded by celestial symbols like moons and stars. Text below reads "SUSY WALSH WELLNESS."

WELCOME!

Hi, I’m Susy, a sharer of movement, sound and energy medicine in support of your holistic wellness - body, mind and spirit. Join me for yoga sessions, sound baths and more, in and around Cheshire. Whether you’re looking to reduce stress, improve your sleep, boost vitality or find more freedom and flow in your body, I’m here to hold space for you, without judgment or expectation.

BOOK A SESSION

JOIN ME

A person practicing yoga in a bright, minimalist room with wooden flooring and an arched window, performing a bridge pose on a yoga mat.

Join me for weekly Hatha and Yin Yoga sessions in Middlewich, Crewe and Sandbach. Inclusive and welcoming sessions, we flow together!

yoga sessions

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A person sitting cross-legged on a furry rug, holding a glass of red wine, wearing light-colored pants and a sleeveless top, with a white empty bowl nearby on a wooden floor.

Experience the many benefits of sound magic with my monthly sound baths and events. Sound healing can help reduce stress, improve sleep and boost energy.

sound healing

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A person sitting on the floor, playing a tarot card game with several cards laid out, a small dish with a bundle tied with string, and a stick inside the dish, on a wooden floor.

events and retreats

Sometimes an hour isn’t enough :) Join me for extended sessions, day and weekend retreats where we have more time and space to move together, resource and replenish.

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UPCOMING EVENTS

Frost-covered berries on branches at sunset with warm glow and blurred background, promoting a New Year's retreat in Cheshire.
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Person holding an empty white bowl, sitting on the floor in a dimly lit room, with text overlay that reads 'full moon crystalline sound bath' and 'Fri 30 Jan'.
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Ancient Egyptian wall painting depicting a woman with intricate headdress reaching for pottery vessels, surrounded by hieroglyphics and ancient artifacts.
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“When you learn to listen to your body’s whispers, you’ll never have to hear it scream.”

— adapted from a Cherokee proverb

FOLLOW ON INSTAGRAM

View fullsize How are you passing the time? I also like to look at cats up for adoption on Facebook and then talk myself out of it ✌🏼 #crystaltones #crystalsingingbowls #alchemysingingbowls #alchemybowls
View fullsize I can never guarantee deep relaxation - as it’s such a personal process - but it’s always my intention to offer the most soothing experience I can through sound. And blended with Yin Yoga - the traditional way of yin - all that is slow,
View fullsize Where to find me for the rest of December (and January 1st!) before I disappear into my cave… Mon 8 Dec | Hatha Yoga | Middlewich Weds 10 Dec | Yin Yoga | @ashtangacheshire_studios Fri 12 Dec | Yin + Sound | @ministryofyogauk Mon 15 Dec
View fullsize NEW BOWL BABY ✨ I’ve been seeking a lower octave C# bowl for over a year now and today she landed. One of the things I love about Crystal Tones bowls (and sometimes find frustrating 😂), is that you have to wait for the right bowls for you to
View fullsize Look at me keeping my December light! For anyone who knows me, I can’t cope with the chaos and noise of Xmas. Full Grinch meltdown. It goes on for too long and it’s too tacky. So I try and disappear into my cave 🫠 hence the reduced sch

KIND WORDS

  • “As a keen runner I tried everything to fix my knee injury but nothing worked until I tried yoga with Susy. My PB has even improved!"

    STUART

  • “It's like a miracle! My aching neck and shoulders feel so much better. I can't wait for the next Restorative Yin session.”

    CATE

  • “This retreat has released me. The whole experience was fantastic and I had so much fun. I booked onto the next one straight away.”

    SUE

  • “This was my first sound healing session and it was an absolutely amazing experience. Can't wait for the next one.”

    EMILY

  • "Restorative Yin with Susy is one of my favourite classes - it lets me reconnect to my soul. It's the perfect way to decompress from the week and the essential oils are an added bonus!"

    LISA

  • "I find these sound healing sessions so deeply relaxing and the sounds are absolutely beautiful. Highly recommend!"

    JAN

  • "This session (Yin Yoga and Sound Bath) was a wonderful experience, probably the best I've ever felt!"

    DARREN

  • "I absolutely love this class (Hatha Yoga)! My only complaint? It's always over too soon :)"

    DEB

  • "I came away from the weekend retreat feeling so calm and refreshed. I felt so well taken care of and Susy created space for everyone there to embrace yoga. I will be booking on again!"

    LAURA

  • "This class (Restorative Yin) is just what I needed after a troublesome time lately. I can't recommend it enough."

    ALLISON

  • "I love this practice of listening to the body. Susy holds a lovely space for exploration, great class (SomaYoga)."

    MANDY